
| CALM Handbook, The
by Paul Profaska
The CALM course is designed for small groups of those new to meditation. The CALM Handbook: A Communal Approach to Learning provides an easy to follow, step by step guide that will take the learner through the rudiments of meditation to the ability to meditate on one’s own. Comes complete with the CALM Guided Meditation CD. Complementary book for Coordinators of the CALM course: CALM Coordinator’s Guide.
Soft Cover ISBN: 978-0-85398-493–1 £11.95 / $21.95 Available |